Laugh, Heal & Transform with Laughter Yoga
Discover the power of laughter to boost happiness, reduce stress, and improve well-being.
Laughter is the best medicine – and I’m here to make sure you get your daily dose!"
– Suman Suneja

Certified Laughter Yoga Trainer, Motivational Speaker, and Wellness Coach

Meet Suman Suneja – Your Laughter Yoga Coach
Suman Suneja is a certified Laughter Yoga trainer dedicated to bringing joy and wellness through laughter therapy. With years of experience, she helps individuals and groups unlock the power of laughter for a healthier and happier life.
benefits of
Laughter Yoga
Body
Strengthens immunity
reduces stress hormones
improves oxygen flow
Mind
Boosts mood
increases energy
enhances mental clarity
Soul
Deepens inner peace
nurtures emotional healing
enhances spiritual well-being
Laughing Through the Unknown: From Uncertainty to Joy
Harness the power of laughter to turn fear into excitement and embrace life with positivity.
- Laughter Yoga for Holistic Well-being
Healing Through the Power of Laughter
- Physical Wellness Boosts immunity, improves blood circulation, and helps relieve stress, fatigue, and body pain.
- Emotional Balance Encourages positivity, reduces stress, and promotes a deep sense of inner peace and happiness.
- Mental Clarity Enhances focus, creativity, and problem-solving abilities by reducing mental blockages and anxiety.
- Spiritual Connection Elevates energy levels, fosters mindfulness, and strengthens the connection between mind, body, and soul.

Real People. Real Results
Sumanji's laughter therapy is very familiar with several corporates, 5-star hotels, colleges and universities in the region. He has been very successful in spreading inner light and happiness in the society for more than two decades through laughter yoga. I consider myself very fortunate to meet such a great soul in my life. Cheers and smiles to the great laughing soul - Suman Suneja.

I connected with laughter sole Mr suman suneja in 2017 during a laughter yoga event held in sharjha cricket stadium . From that day till now i am attending every singal event of mr suneja. I was lose my confidence in life i get back with laughter. I am singer and writer my all skills was press under stress . laughter yoga helps me for recovering my skills. Thanks so much laughter guru mr suman suneja for doing this for world

It was a great honor and pleasure to have Mr.Suneja at our annual Samsung Gulf customer satisfaction workshop for all our GCC partners. The Motivational session got all 70 participants interactive and he’s positive energy was spreading throughout the hall, highly recommended session and will definitely invite him again. Very amazing and nice session
Under Mr. Suman Suneja’s guidance, participants experience a significant reduction in stress, anxiety, and depression. His laughter yoga sessions create a joyful and uplifting atmosphere that promotes a positive mindset. Mr. Suneja’s dynamic approach helps boost participants' energy levels. The combination of laughter and breathing techniques revitalizes the body, leaving individuals feeling refreshed and more energized. With a focus on group participation and collective laughter, Mr. Suneja fosters an inclusive and supportive environment, strengthening social bonds and creating a sense of community among participants.

I have attended many laughter sessions of Suman suneja more than seven / eight years. He is a true master spreading joy and positivity.
The sessions are wonderful and beyond words.
He has conducted many laughter sessions in our yoga classes and also for International yoga day celebrations in Dubai and Sharjah.
The sessions are so welcoming and all are encouraged to carefree laughter and connected.
It's a perfect blend of joy, relaxation and personal growth.
Thank you Suman suneja ji for sharing your gift of laughter to the world.
Best regards n wishes

Laughter Yoga reminded me of the joy and resilience we Filipinos are known for. It’s a simple yet powerful way to boost positivity, reduce stress, and connect with others. Truly a refreshing experience!

- Articles and tips by Celeste